How To Perform The Gate Keeper Pose Properly
Poses | The Gate Keeper Pose | Yoga The Gatekeeper pose is a seated position that is often used as part of a yoga practice. It is also known as…
How To Perform The Fish Pose Properly Yoga
Poses | The Fish Pose Properly | Yoga 1. Begin by standing up straight, with your feet hips-width apart and your arms relaxed by your side. 2. Bend through your…
How To Perform The Embryo Pose In Headstand Preperation step by step
Poses | The Embryo Pose In Headstand Preperation | Yoga 1. Start in a tabletop position on your hands and knees. Place a blanket or folded towel beneath your head…
Poses | The Dolphin Pose | Yoga
How To Perform The Dolphin Pose With Leg Back Properly Yoga 1. Begin on your hands and knees in a tabletop position on your yoga mat. Curl your toes in…